How Artificial Intelligence is Transforming the Fitness Industry?

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  • By Ranjit Singh
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  • clock 10 minutes MIN READ
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  • calendar Updated: August 5, 2022

Health is wealth! This adage has been around for hundreds of years. However, approximately 20–30% of the world’s population genuinely practices healthy habits, and the remaining 70% engage in no physical activity other than walking. Adults do not tend to be physically fit and often develop health issues early in life. However, people have focused on their health and well-being over the past few months. Of course, due to the coronavirus COVID-19.

AI has revolutionized fitness by developing analytical fitness through AI along with smarter and better home training equipment. Along with smart wearables like the Fitbit, Apple Watch, and others that can track your fitness, personal AI trainers are rising to prominence at an unmatched rate.

This novel idea in fitness is known to those who utilize AI personal trainers, but amateurs must be curious about it.

If you’re looking for fitness app development services, get in touch with us right away!

How is AI in Fitness Revolutionizing the Future of the Fitness Industry?

The AI’s fitness advantages are enormous. Below mentioned are some of the current fitness trends.

AI-Based Personal Trainer

In this fast-paced and hectic world, saving time by going to the gym and hiring a personal trainer could cost you an arm and a leg. We are not kidding! Personal trainers with extensive experience might not be affordable for everyone. But for individuals who wish to reach their fitness goals, integrated fitness applications with artificial intelligence are a terrific strategy.

More intriguingly, the AI coaches behave like human trainers; they give you advice on how to exert yourself. Additionally, you might work with someone one-on-one and get feedback on your posture as you go through an activity.

AI-driven human pose estimation technology is an interesting technological breakthrough for AI personal trainer applications.

Human Pose Estimation Technology

Computer vision-based advanced technology is used to evaluate human poses. It functions like face recognition on a body-wide scale. Human pose estimate systems use three analytical techniques to recognize and assess the human body’s posture:

Skeleton Modelling

This uses essential details to represent the skeletal structure of the human body.

Contours Modelling

This uses the body’s natural width and extremities to show the rectangular border boxes that define a person’s figure.

Volume Modelling

This analytical method captures the body using geometric forms and meshes created from 3D body scans.

Zenia and Freeletics are two examples of AI-driven innovation in fitness software.


Individual Yoga Instructors support students continuously to alter their position and sustain every yoga stance, making Zenia the best example of an AI-based fitness software that uses human pose estimation technology.

Zenia functions by installing the software using a camera on its smartphone and downloading a new user, creating an account, and placing the camera with a full-size picture of the yoga practice area.


Freeletics is an AI-powered fitness software that Forbes estimates is used by over 47 million individuals in over 160 countries. The massive success of Freeletics is that the application produces a customized exercise from more than 3.5 million possibilities for every user. Every individually tailored program aims to improve a person’s health.

Fitness training with AI can get more satisfactory results than with the human trainer since the software has access to more data and understands more exercises.

Smart fitness Wearables and Clothes

AI-powered solutions in smart wearables and clothing make noteworthy progress. Apparels and other things that may be worn include sensors linked to systems that assist in correcting biomechanics (e.g., golfer swinging), improving athlete’s performance metrics and enhancing fitness. The best examples of this category are Wearable X (Nadi X brand) and Asensei.

Asensei developed a wide range of intelligent clothing with black compression pants and shirts containing five inertial sensors. These sensors generate data for improving sports posture, technology, shape, and timing. In addition, the clothing and wearable strips, including sensors, contribute to yoga and strength training.

We have several uses for sporting programs, particularly in vast areas where it isn’t easy, for example, on golf courses and baseball fields, to employ precise coverage of cameras.

Wearable X is the future of fitness and wellness, which combines technology, design and a new fashion to deliver a better quality of life. Wearable X makes Nadi X yoga pants, including two sensor kinds. The sensors are built-in haptic monitors and speed meters. Haptic monitoring forms vibrations by rotating a mass that reacts like a little gyroscope to motions. The sensors measure the earth’s gravitational fields’ locations on the axes of X, Y, and Z.

Over a Bluetooth-powered connection, a battery-powered microcontroller transmits data to an app on a nearby smartphone or Bluetooth-enabled device. The lithium polymer batteries can be recharged using a micro USB connector.

Anywhere, Anytime, Exercise

One of the significant benefits of using these fitness artificial intelligence fitness apps is that you can work out anywhere and anytime. The only conditions are a good internet connection and a cell phone.

No matter if you are away from home—on a family vacation, a business trip, or any other reason—you have no justification for skipping your workout.

AI-Powered Diet Scheduling

Your diet and food planning efforts will benefit more from artificial intelligence in the fitness industry. An AI-driven diet planning tool can assist if you want to lose weight or improve your fitness.

Personalized Diet Charts

Food selection is key to accomplishing any fitness goal. Various research has shown that nutrition is more crucial for good health than exercise. Thus, you can get customized diet schematics from some of the best home training programs.

Additionally, you can decide how to follow a vegetarian, non-vegetarian, protein- or carb-rich, or any other diet plan. Popular programs in this category include FitGenie and HealthifyMe.


FitGenie is an intelligent calorie counter. It works by using a machine learning algorithm to make recommendations for meal planning. This helps those who want to follow a diet plan to lose a certain amount of weight or reach a particular fitness objective.

The system charts and forecasts a person’s progress, and based on the data gathered, it makes changes every week.

The data modeling is based on empirical research, the experiences of human life coaches, body composition data, dietary adherence, weight change rates, hunger, fatigue, and other specific markers.

A popular health and fitness app in India, “Ria” by HealthifyMe’s artificial intelligence virtual assistant, handles users’ issues about fitness and nutrition in as many as a thousand different languages. The bot also offers dietary advice after considering user data and other health markers. In addition, the software develops an algorithm that is freely available to users and compatible with the most popular ai in fitness trackers using data from these devices.

Enhancing Performance

Fitness amateurs and enthusiasts can be included in various fitness equipment and apparel to help them develop personalized fitness goals based on multiple variables. Height, weight, and other traits are considered since data and AI technologies may provide insightful information.

Users can boost their performance and meet their fitness goals in some way. Al applications will be employed in the future to exploit the advantages and potential of fitness AI.

Businesses or clubs may draw more consumers and increase income when AI-based features are incorporated into tailored fitness programs. With features based on AI, you can also make informed selections instantly.

Coaching Improvement

These AI-based applications can be highly beneficial, especially for beginners. As was already noted, businesses are working on AI apps that will be able to give you customized, real-time instructions using artificial intelligence. Asensei is one such business that creates sensors that can be inserted into your training gear to track your motions.

It may provide highly individualized instructions about how to move your body based on what it senses. They collaborate with a wide range of clothing producers to include these sensors in branded clothing. It only currently applies to yoga but will soon be used in other sports.

Revenue Growth & Customer Satisfaction Improvement

Many operations can be automated and personalized with AI, lowering expenses. Companies are creating AI apps that can give you personalized, real-time instructions using artificial intelligence, as was already mentioned. For example, it can provide personalized instructions about how to move your body based on what it senses. It applies to yoga, but it will eventually expand to other sports.

Increased revenue and customer satisfaction

You are aware of how effective digital media are for connecting with customers. AI, for instance, is quite helpful in customer service. You may respond to client queries on mobile apps, websites, and social networks by putting a virtual customer assistant (VCA) in place.

It was observed that the usage of VCA significantly reduced phone and email queries by a total of 70%. AI lets you offer your customers a smooth experience, increasing satisfaction.

Yet again, AI in fitness clubs can assist in closing more leads and increasing revenue. Based on recent and previous talks, each lead can be graded using sophisticated sales tools.

Additionally, it can communicate with potential leads in a tailored way without human intervention. When it’s time to seal the deal, they’ll notify the sales team via alerts. Doing so ensures you don’t miss any chances to turn your lead into a customer.

You may seal the deal more quickly by linking your billing software with the gym administration system.

You can also deliver targeted offers to your existing consumers using AI in the fitness industry. For instance, if they require diet plans or personal fitness sessions. You can raise your revenue with this method.

AI in Fitness Applications

The potential for AI in the fitness sector is enormous. The top applications powered by cutting-edge AI technology are listed below:

  • AI-powered gadgets and wristbands

  • AI-driven nutrition and diet apps

  • Powered by artificial intelligence, Intelligence footwear

  • Intelligent assistants for several health clubs and gyms

  • AI-powered yoga suits to set accurate posture during an asana and monitor movement

“AI Will Soon Install Mini Gym In Every Home!”

Fitness ai review

Fitness AI provides an excellent user interface with an easy-to-use layout. Using more aesthetically pleasing fonts, visuals, and styles improves the whole experience, especially when compared to free workout recorders. Exercise journaling is more fun as a result.

So what lies ahead for this technology and the fitness sector in general?

Even though AI can lessen interpersonal communication, many experts believe the pandemic will raise the demand for responsibility and a personal touch. However, trainers will provide more clients with optimized exercises, drastically reducing their time with each client.

This process will be aided by speech recognition and an AI chat interface, enabling apps and devices to have natural dialogues with users. In addition, fitness equipment is beginning to feature smart speaker functionality, as evidenced by gadgets like Google Home and Amazon Echo.


As our lives become busier, we hardly have time to practice regularly. AI, however, aims to fix this issue in fitness. This innovative software and hardware tools are designed to change and increase our awareness of our fitness journey. We are happy to see how AI disrupts the fitness industry as people’s habits change.

More and more people are using technology to solve their health and fitness-related challenges. As a result, numerous wearables, gadgets, fitness applications, and gym management software are now available for people of all ages.

You might not be aware, but AI (artificial intelligence) is becoming increasingly integrated into our way of life each year.

Nearly every sector of the economy, including fitness and health, has adopted artificial intelligence. By attaining exercise goals without entering a gym, technology helps people maintain good health.

Several AI-powered smartphone applications with AI assistants are available now to provide people with fitness and dietary advice.

Some of these programs help their users keep track of their regular fitness.

Contact us for more information about Artificial Intelligence in the fitness industry as we are one of the best fitness app development companies!

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